From December 12th to 23rd, embrace the challenge by walking, running or jogging at least 5k a day and inspire others to do the same.
You can sign up from any country as this is a virtual event so entry is worldwide.
You can choose the distance you cover each day.
Perhaps you will run 5k on day 1, 6k on day 2, 7k on day 3 and so on.
Perhaps you will run 5k each day from 12th to 23rd December.
Perhaps you will run 5k each week day and 10k on Saturday and Sunday.
Or you could run 2.5k in the morning and 2.5k in the evening – the choice in yours, as long as you cover at least 5k per day.